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	<title>mental health &#8211; NEBMCI</title>
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		<title>The Healing Power of Nature: Why You Need to Go Outdoors When You Feel Toxic</title>
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		<pubDate>Sun, 21 May 2023 06:09:25 +0000</pubDate>
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		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Camping]]></category>
		<category><![CDATA[Climbing]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mountaineering]]></category>
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		<category><![CDATA[Nueva Ecija]]></category>
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					<description><![CDATA[In today&#8217;s fast-paced and technology-driven world, it&#8217;s easy to become overwhelmed and disconnected from ourselves. The constant barrage of information, social media, and daily stressors can leave us feeling mentally and emotionally toxic. However, there is a simple and powerful remedy readily available to us all: spending time in nature. Nature has a remarkable ability [&#8230;]]]></description>
		
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